Well-Being Events

May is National Mental Health Month and surveys show caregivers experience more burnout and stress than the general population. This WELLbinar touches on the challenges to mental and emotional health and how to find more happiness, joy and balance in life. The session also includes a tool known as the Social Convoy model to create a care team for emotional support and getting a respite break.

Language offered: English

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Language offered: Spanish

Join this WELLbinar for financial tips on how to prioritize your goals, homeownership, preparing for changing priorities and planning for retirement. Event password: Welcome1@

Language offered: English

Learn about saving for retirement and doing a portfolio checkup, managing cash flow today and tomorrow, your possible sources of income and withdrawing what you've accumulated. Event password: Welcome1@

Language offered: English

Strong emotions are inevitable. This WELLbinar goes beyond identifying emotions to help us manage and control ourselves when all of our buttons have been pushed. We need real strategies to enable us to say and do the right thing. During this WELLbinar, we'll share state-of-the-art techniques that will ensure you'll keep your cool.

Language offered: English

Join this WELLbinar to learn about how you can better care for yourself or a loved one diagnosed with a mental health condition. 2nd.MD Psychiatrist Dr. Marsh will answer your questions and help you understand the science behind these disorders, treatment methods and how to care for a loved one if they have a mental health disorder. Pre-submit any questions on this registration form.

Language offered: English

Learn about saving for retirement and doing a portfolio checkup, managing cash flow today and tomorrow, your possible sources of income and withdrawing what you've accumulated. Event password: Welcome1@

Language offered: English

Managing debt at any age can be a challenge especially for those just joining the workforce. However, you can position yourself for success by understanding the ins and outs of student loans. Join us as we discuss types of student loans, managing student loan debt, and understanding different repayment options.

Language offered: English

This WELLbinar will help you assess your summer care needs for your children and teens, review summer care costs and provide an overview of summer care and camp options.

Language offered: English

The link between mental, physical and financial well-being is strong. Money may not buy happiness, but your relationship with it can impact your health. Stress caused by money troubles, or a lack of financial knowledge, can affect your mental and physical well-being. During this WELLbinar, we'll review physical, mental and financial health and how they are integrated, how financial stress can impact you and how having a plan helps you be prepared to manage financial stress.

Language offered: English

Managing debt at any age can be a challenge especially for those just joining the workforce. However, you can position yourself for success by understanding the ins and outs of student loans. Join us as we discuss types of student loans, managing student loan debt, and understanding different repayment options.

Language offered: English

Stressful moods and the thoughts that come with them hold us back from relating to experiences differently. During this WELLbinar, you'll begin to gain awareness of the “tape in the mind” or certain common habitual styles of thinking that keep us stuck, otherwise known as Mind Traps. To register for this WELLbinar, create an eM Life account and sign in at https://vibe.emindful.com/signup/aecom.

Language offered: English