Be Well

Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Zumba (Global)

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

WELLbinar: Journey of caregiving (U.S.)

Caregiving is an important life-state, but too often this conversation is neglected. This WELLbinar will cover how caregiving can affect you and the people you love and potential impacts to your finances. However, there are things you can do to help mitigate some of these impacts by planning ahead and having the conversation with your family today.

Language offered: English

WELLbinar: Zumba (Global)

Get your body moving with this Latin-inspired dance-fitness class, which will increase your circulation and fill you with positive energy.

Language offered: English

WELLbinar: Monkeypox: What you need to know (U.S.)

Join 2nd.MD to learn about prevention, treatment and symptoms of monkeypox, and have your questions answered by a 2nd.MD infectious disease expert.

Language offered: English

WELLbinar: Where there’s a will there’s a way (Canada)

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: Canadian French

WELLbinar: Where there’s a will there’s a way (Canada)

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: English

WELLbinar: Desk + chair yoga for beginners (U.S., Canada)

Desk + Chair yoga is designed to support the physical + mental well-being of desk workers. It's great for a quick refresh, without having to leave your desk or change your clothes. We'll focus on stress reduction techniques and common workplace ailments such as low back pain, wrist discomfort, tech neck and fatigue. All you need is a chair — follow along right at your desk.

Language offered: English