Well-Being Events

June is National Gun Violence Awareness Month. Join this WELLbinar for a conversation with experts from Everytown for Gun Safety, Moms Demand Action and the Be SMART program. This discussion will provide actionable guidance on a range of topics, from how to talk to your kids about news coverage of school shootings to calming them (and yourselves) when they have to go through active shooter drills to how you talk with other parents about potential firearms in the home before your kids have a playdate. We’ll also cover the latest data and research about gun violence with tips you can put into action surrounding gun safety.

Language offered: English

Most parents realize the importance of discussing safety with their children, yet many don’t know where to begin. Join this WELLbinar to learn tips on protecting your children from abduction, abuse and school violence.

Language offered: English

This session dives deep into retirement planning concepts — it focuses on retirement risks, retirement income sources and how they help to mitigate risk, and considerations to create your retirement roadmap. This session is best suited to those age 50 or older.

Language offered: French

Register for this expert-led, interactive session to learn how to apply mindfulness in your everyday life to improve your health, happiness and performance. To register for this WELLbinar, create an eM Life account and log in at https://vibe.emindful.com/login/aecom.

Language offered: English

Learn how super works and getting the most out of it — how your super is invested, the benefits of making additional contributions, how to read your annual member statement and more. 

Language offered: English

This WELLbinar will provide information on identity theft, including prevention and coping tips. We'll discuss how it occurs, prevention, immediate steps for victims and helpful resources.

Language offered: English

Retirement doesn’t mean we stop thinking about how to make the most of our super. Understand the different options to access your super and what you might be able to access from the Age Pension. Did you know that some death benefits attract tax? That potential tax on death benefits paid to non-tax dependants may be minimised using a recontribution strategy now that you have access to your super. Learn more!

Language offered: English

During the WELLbinar, 2nd.MD Dermatologist Dr. Daveluy will answer your questions and help you understand the diagnosis, treatment, prevention, early detection and risk factors of skin cancer.

Language offered: English

Join this WELLbinar to learn strategies to prevent behaviors that interfere with the ability to work with people who are different from you. You'll learn how perceptions, assumptions and biases develop and how they impact our responses.

Language offered: English

Join this WELLbinar to learn how humor improves your health, techniques on the Total Brain platform that are designed to boost your happiness and ways to include humor into your daily routine to help relieve stress.

Language offered: English

In the run up to the end of the financial year, we want to help you maximise what you can get from your super, such as tax and other benefits around voluntary contributions and other important considerations. We’ll also provide a roundup of the Federal Budget and upcoming super changes from 1 July 2023.

Language offered: English

Spending time on activities that you enjoy — whether they’re creative, athletic or academic — can boost your mental and physical health. Participate in this WELLbinar to learn how to get the most out of your current hobbies and discover some new hobbies that you find meaningful and gratifying.

Language offered: English