Be Well

Mental Health

Support your mental and emotional well-being.

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Managing your mental well-being helps you feel your best in all areas of your life. myStrength provides the tools you need to build resilience, improve your relationships and cope with mental health conditions, such as anxiety or depression.

As a fully digital experience that uses cognitive behavioral therapy (CBT), myStrength helps you understand your thoughts, feelings and behaviors, and provides practical techniques to help you:

  • Handle challenges
  • Manage stress
  • Overcome sleeplessness
  • Boost your mood
  • Improve your parenting skills

See more ways myStrength can help.

myStrength is available to all AECOM employees and your household family members, at no cost to you (Access code: AECOM).

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Are you an employee or the spouse/domestic partner of an employee?

Only AECOM employees and their spouses/domestic partners may register for an account.

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Your first name, last name (if provided) and location will show up on the AECOM Community Feed. No information will be shared with the AECOM community unless you authorize it.

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Your Information

This information is completely private and will be used only to evaluate and enhance the well-being platform.

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Your Settings

We’ll help you make your well-being a priority by sending you periodic emails about helpful well-being topics, tips and resources, including ways to stay connected to your colleagues around the world. You can always change these options in “Settings” by clicking on your profile image.

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Great news: you're registered and ready to participate in the AECOM well-being community! Now just check your email and follow the link there to activate your account and log in to the site.

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