Be Well
Well-Being Events
Sign up for events to help you be your best in your professional and personal life.
WELLbinar: Rewire your brain with music (U.S.)
Whether you are already feeling anxious and looking for relief in the moment, or you simply want to deepen your already relaxed mindset as you prepare to take on your day or wind down for the night, join our webinar with Total Brain founder Dr. Evian Gordon to learn how to rewire your brain with music.
During this webinar, you will learn how:
Music can be used to reduce stress and anxiety
To stimulate your brain through entrainment: music that alters your brainwaves to drive a desired calm mood state
Binaural beats and isochronic tones can guide your mind to an even more relaxed state
Language offered: English
WELLbinar: Connect with your money (Canada)
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: Canadian French
WELLbinar: Connect with your money (Canada)
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: English