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Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Being a socially responsible person

Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being. 

Languages offered: English, Mandarin

WELLbinar: Get to know the Canada Well-Being program! (Canada)

Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.

Language offered: English

WeLLbinar: Stress and mindfulness (U.S.)

Join a WebMD Health Coach as they explain mindfulness and its role in stress management, eating behavior, and physical activity. Learn to become more resilient through positive choices and discover additional resources available for stress management.

Language offered: English

WELLbinar: Get to know the Canada Well-Being program! (Canada)

Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.

Language offered: French

WELLbinar: Where there’s a will there’s a way (Canada)

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: English

WELLbinar: Where there’s a will there’s a way (Canada)

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: French

Women and wealth (Australia, New Zealand)

Across all age groups, women have less super than men. To help close the gap, we’ll offer some steps you can take to tackle the retirement gap and improve your future financial security.

Language offered: English

WELLbinar: The psychology behind saving money and other good financial habits

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Language offered: English

WELLbinar: The psychology behind saving money and other good financial habits

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Languages offered: English, French, Spanish, Portuguese

WELLbinar: Productivity guidance and reaffirming your goals (U.S., Canada)

Maybe you've fallen a bit off track with your 2023 life goals, or maybe you're just now ready to set some goals and take action. Join Meghan Bachman of Bach&Forth for a guided holistic reflection and goal revamp, in which you'll gain some perspective on what's working in your life right now and what's not. You'll leave this session equipped with small but life changing tools for being and feeling more productive and accomplished with your life goals.

Language offered: English

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