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Well-Being Events

Sign up for events to help you be your best in your professional and personal life.

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: English

WELLbinar: Review your financial roadmap (Canada)

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: Canadian French

WELLbinar: World Mental Health Day (Global)

To coincide with World Mental Health Day, Cigna Global Health Benefits will host a free webinar for clients and members focused on ways to support mental health and the programs available to help.

Language offered: English

WELLbinar: World Mental Health Day (Global)

To coincide with World Mental Health Day, Cigna Global Health Benefits will host a free webinar for clients and members focused on ways to support mental health and the programs available to help.

Language offered: English

WELLbinar: Balancing your finances: Understanding credit and debt (Canada)

Are you one of the 40% of Canadians having trouble coping with increasing debt? Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt. This WELLbinar is best suited for anyone who is interested in learning how to manage and avoid debt as part of their overall financial plan.

Language offered: English

WELLbinar: Balancing your finances: Understanding credit and debt (Canada)

Are you one of the 40% of Canadians having trouble coping with increasing debt? Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt. This WELLbinar is best suited for anyone who is interested in learning how to manage and avoid debt as part of their overall financial plan.

Language offered: Canadian French

WELLbinar: Yoga (Global)

Take some time out of your day to focus on building flexibility, mobility and core strength through yoga, which has a calming effect and positively impacts both physical and emotional well-being.

Language offered: English

WELLbinar: Yoga (Global)

Take some time out of your day to focus on building flexibility, mobility and core strength through yoga, which has a calming effect and positively impacts both physical and emotional well-being.

Language offered: English

WELLbinar: Yoga (Global)

Take some time out of your day to focus on building flexibility, mobility and core strength through yoga, which has a calming effect and positively impacts both physical and emotional well-being.

Language offered: English

WELLbinar: Tips to relieve stress and anxiety in the moment (U.S.)

Anxiety is the most common mental health hijack that affects nearly 30% of adults at some point in their lives. The good news is, anxiety is treatable and there are a number of effective techniques available. Join Total Brain to explore how you can master stress to reduce anxiety in the moment.

Language offered: English

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