Praveen Gupta

“Start with some form of physical activity, eat mindfully as per your body type and, most importantly, live joyfully and passionately!”

Praveen Gupta, VP, Human Resources, India

“My mantra is focused on ensuring I do things that would boost my ability to take care of the three things I believe are most important to everyone: health, family and work. I follow a disciplined régime of walking for 1 hour early in the morning every day. My routine is also veneered with soothing music and accentuated with a balanced diet which keeps me healthy and agile.

To my teams across AECOM, I would like to share a quote by world-renowned yoga guru B.K.S. Iyengar, ‘Health is a state of complete harmony of the body, mind and spirit.’ So wait no more. Start with some form of physical activity; eat mindfully as per your body type and, most importantly, live joyfully and passionately!”

Coming soon!