The Koa Health Foundations platform has arrived! This best-in-class solution has tools and resources you need to support your emotional and mental well-being. Koa Health Foundations uses Cognitive Behavioral Therapy (CBT) methods that focus on helping you identify and change negative thoughts and behaviors through an easy-to-use digital experience.
Along with CBT, Koa Health Foundations also incorporates principles of acceptance commitment therapy, mindfulness and positive psychology to support you in your well-being journey. From daily stressors like an overwhelming schedule or workplace fatigue, to ongoing mental health conditions like anxiety or depression, Koa Health Foundations is here to help.
Koa Health Foundations is available to all AECOM employees and household family members, at no cost to you. Similar to Koa Health Foundations, Koa Health Foundations is a partner of our Employee Assistance Program (EAP) vendor. We transitioned to Koa Health Foundations based on your feedback. This solution supports English, Spanish, German, French and French Canadian, and additional languages, including Simple Chinese and Portuguese, will be added in 2023.
The Koa Health Foundations content library is updated every two weeks and includes a variety of topics that many other well-being tools don’t, including workplace burnout and fatigue, and insomnia.
To sign up for Koa Health Foundations, log into your ComPsych Employee Assistance Program (EAP) account and click the Digital Self-Care Tools icon on the homepage. From there, you can register for Koa Health Foundations (Organization Web ID: AECOM). The Koa Foundations app is available globally, or you can access Koa Health Foundations from your web browser.
With the introduction of Koa Health Foundations, Koa Health Foundations will no longer be available to AECOM employees globally as of March 1, 2023.
To get started and explore all the ways you can support your emotional and mental well-being with Koa Health Foundations, visit WellBeingAtAECOM.com/koa.