World Mental Health Day is celebrated annually on October 10 and is organized by the World Federation for Mental Health, as well as endorsed by the World Health Organization (WHO). The event reflects a global commitment to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health.
Caring for your mental health is a critical component of your overall well-being and can have a significant effect on your physical, financial and social health. There are many resources for you and your family to support your emotional well-being and manage your mental health.
Global Benefits
- Our GuidanceResources EAP provides you and your immediate family members access to free and confidential counseling sessions by phone anytime, 24/7. Find the EAP phone number for your country. You can also register and find online EAP resources (Organization Web ID: AECOM).
- Koa Health Foundations offers a personalized digital experience to help you and your family members boost your mental and emotional well-being. You can access Koa Health Foundations on the mobile app and online platform.
- LinkedIn Learning provides timely content and courses on work/life balance, mental well-being, cultivating a life of purpose, avoiding burnout, resilience strategies, making work more meaningful, setting goals and so much more.
- Review these EAP one-page resource guides for additional information:
Emotional Well-Being Resources
- Explore our Global Well-Being website for complete access to emotional well-being resources, benefits, events and more.
- Find podcasts, books, apps and more to build resilience, disconnect from digital, discover happiness and focus on your mental health.
- Enjoy daily mood boosters and well-being moments to make selfcare a daily practice.
- Review a one-page summary of some of the most important mental health tools and resources available to our employees.
Additional Information
- To explore more news, resources and information related to World Mental Health Day, click here.
- To coincide with World Mental Health Day, Cigna Global Health Benefits hosted a free webinar focused on ways to support mental health and the programs available to help. Click here to view the replay.
